Day 6: Ten Zen Seconds Blogtour–Kay Pere

In Kay’s Quiet Little Life blog, she explores the challenges of creating a meaningful artistic life while working to make a living from her efforts. Kay Pere is a multi-dimensional performing songwriter, visual artist, writer, educator and activist whose work embodies a message of hope, healing, humor and humanity. When she isn’t traveling to perform,…

Day 4: Ten Zen Seconds Blogtour–The Independent Stitch

Deborah Robson’s Independent Stitch Deb is a writer, artist, and independent publisher. Her blog discusses knitting, writing, spinning, independent publishing, and similar quests. Deb and Eric chat about where the Ten Zen Seconds technique came from, how culture interferes with our ability to center, and how Eric makes personal use of the TZS method. Deb…