Creating connections through the arts and across cultures

Day 7 Ten Zen Seconds Blogtour: Keeping Your Mind Clear

Claudia Dose's live journal, "Flowers of My Mind," hosts Eric Maisel.

--how Ten Zen Second techniques can be used at the beginning of the creative process
--and throughout the day to ward off negative thinking
--and how the Ten Zen Second incantations differ from affirmations.

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