Day 35 Ten Zen Seconds Blog Tour–High Intensity Situations

Kathryn Petro-Harper is a Renaissance woman; she has worked as a librarian, psychotherapist, and community advocate. She is also a self-taught artist, poet, and an omnivorous, voracious reader. Kathryn dedicates her life to igniting curiosity, promoting creative and critical thinking, and inspiring enthusiasm in people for lifetime learning. She believes passionately in the innate creativity of all humans. In her blog, A Mindful Life, Kathryn shares her insights and discoveries with the world.

Kathryn and Eric chat about customizing the Ten Zen Seconds approach to high-intensity situations like childbirth, arguments, and athletic competitions

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