May is National Meditation Month: Meditation & Health by Mark C. Brown

Byriehlifegrace

Mark C. Brown, Ph.D. is a psychologist and author of Live Like A Window, Work Like A Mirror: Enlightenment and the Practice of Eternity Consciousness. / May is National Meditation Month meditation and health by Mark C. Brown Americans lead busy lives. We work hard, we take less time off than workers in many other…

“The Little Book of Meditation: A Guide to Stress-Free Living,” by Marina C. Bear Ph.D.

Byriehlifegrace

“The Little Book of Meditation,” by Marina C. Bear is the perfect book to introduce people to meditation. Marina has been a meditator for 40 years, so she should know. Charles Tart says this is the book he wishes he had had when he was starting out. Readers say that it’s helpful, funny, charming and…