Day 27 Ten Zen Seconds Blogtour–Major Life Transitions
Bernadette is a writer, author, artist, Feng Shui practitioner and professional organizer. Her passion is to assist others in identifying ways to create sanctuary within and without. Ray is a professional actor and artist, and integrates his love for these crafts with life experience to help others identify and express their own uniquely creative self. Their website/blog encourages self-discovery and healing through introspection, awareness, inspiration, and the creative process.
Bernadette, Ray and Eric Maisell chat about mindfulness techniques for folks going through a major life transition such as separation, divorce, loss, disability, and aging.