Day 38 Ten Zen Seconds Blogtour–Mindfulness and Fun
Maya Talisman Frost has taught thousands of people how to pay attention. Through her company, Real-World Mindfulness Training, she teaches playful, eyes-wide-open ways to get calm, clear and creative. She trains clients around the world by phone and email and publishes the "Friday Mind Massage", a weekly ezine with subscribers in over 100 countries. Maya's techniques for everyday awareness have appeared in numerous publications, ranging from Parents to Penthouse.
A small-town girl from Oregon, Maya loves exploring different cultures. She lives in Buenos Aires, Argentina with her husband and three of her four daughters. She chats about mindfulness on her blog and plays with all things passionate.
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